Building Mental Toughness
$12.99
A Strong Mindset is a Superpower. Courageously face your challenges, handle pressure and dance with your fears by strengthening your mentality.
A Strong Mindset is a Superpower. Courageously face your challenges, handle pressure and dance with your fears by strengthening your mentality.
Do you feel overwhelmed with the circumstances around you? Do you lack motivation? Do you feel like giving up when you reach tough challenges? Imagine having the confidence and the bravery to overcome these obstacles and reach your full potential.
In this Building Mental Toughness Book, you will discover;
– what mental toughness truly means.
– the ways in which society has created a lot of your day to day problems.
– how you can achieve more self-discipline.
– what Muay Thai is and how it can help you to build mental strength.
– habits that can radically improve your way of life.
– how a strong mind is more powerful than motivation.
– tips on how to achieve a stronger mind through fitness, nutrition and adopting a healthier sustainable lifestyle.
INCLUDED: A free workout, a crash course in what Thai Boxing entails, a meal plan and tips/advice on how to build that mental strength to push you towards your dream lifestyle.
The BUILDING MENTAL TOUGHNESS EBOOK will enlighten you with knowledge that will create an unstoppable mindset and teach you a new way of fitness that not only provides physical benefits but mental benefits as well.
AC (verified owner) –
A great book for beginners or anyone on the fence about starting Muay Thai. Very easy to read with practical steps to not only help you on your Muay Thai journey, but your personal life journey as well. I found it very motivating and her personal experience is something anyone can relate to. Highly recommend reading this book.
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Gareth Simmons (verified owner) –
I found the book to be very informative on topics of Muay Thai, Fitness, Nutrition and in particular mindset and self empowerment with loads of excellent advice I would highly recommend it.
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Michael (verified owner) –
Great read easy to pick up for beginners and great meal plans true champion
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Julia Gao Miller –
I know Jaz personally and know that she definitely practices what she preaches. I love what this PDF talks about, about building mental toughness and self respect.
Muay Thai is not just about the external achievements, it is equally about the inner journey.
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Jake Riddington –
A really great book to read, I am sure it will inspire and empower the younger generation.
Highly recommended!
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Riggs –
Overall I found the book to be extremely inspiring. I have been injured for over 14 months and unable to do any form of exercise which as you can imagine put me in a downward spiral both physically and mentally. The book has 100% put my mindset in a place where I have begun my path to former glory (so to speak) right now it is baby steps, but for me, it is such an achievement (more psychological than physical). The book is not too long and the layout is great, bright, with very cool photos, icons and motivating quotes. Love the workout and nutrition tips, plus the rules on page 54 (spot on). Well worth the money spent. Thank you Jaz and good luck
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